About Me
Meet Rachel
A Transformation Coach, Master Intuitive Psychology Practitioner & Women’s Health and Wellness Mentor
After years of navigating burnout, self-doubt, and feeling disconnected from my true self, I discovered that real, lasting change begins within our identity, and that true wellness is created from the inside out. This realisation led me to integrate deep mindset and identity work with holistic health principles, creating a powerful mind–body approach to transformation.
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Now, I support women through the same inner work and wellness practices that transformed my life. I guide women to understand their patterns, release what no longer serves them, reconnect with their bodies, and step into the version of themselves they’ve always known they were meant to be.
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My approach blends intuitive psychology, identity and self-concept work, nervous system regulation, holistic health practices, and deep subconscious transformation to create meaningful, sustainable change. I believe every woman carries a limitless, powerful, purpose-led version of herself within, and my work is devoted to helping you unlock, nurture, and fully embody her in both mind and body.
Hey I'm Rachel!
PROUD MUM TO 2 BEAUTIFUL
and energetic little girls. Whole-heartedly dedicated to promoting sustainable healthy living from the inside and out.
A little bit about me
I started my business in 2013 at 21 years old.
My journey began at 22, on maternity leave with my first daughter. While most new mums were settling into routines and baby classes, I was building a business with a newborn on my lap and a vision in my heart. I wanted more, more purpose, more freedom, and a life where my daughter would grow up seeing what was possible when a woman chose herself.
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Mia came everywhere with me. I shared my business, supported my growing team, and juggled motherhood and entrepreneurship long before I felt “ready.” It wasn’t easy, but my “why” kept me moving. Those early days were messy, fulfilling, and transformative. I was rediscovering who I was beyond motherhood and finding connection with women who also wanted more from their lives.
By July, I handed in my notice to my 9–5 job. Building a business around my family brought the flexibility and growth I craved, even when others didn’t understand my choices. What I didn’t know was that this chapter was preparing me for something deeper.
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The Transition Into Coaching
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As I built my business, I also navigated seasons of burnout, self-doubt, and identity shifts. I became fascinated with the deeper layers of transformation, the inner work that truly changes a woman’s life. Strategy wasn’t enough. Mindset alone wasn’t enough. Hustle definitely wasn’t enough.
Real transformation begins within our identity.
This realisation led me to study subconscious reprogramming, identity work, intuitive psychology, nervous system regulation, holistic wellness, and eventually become an Advanced Accredited Master Intuitive Psychology Coach and Shadow Alchemy Practitioner.
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Through my own evolution, I discovered a truth that changed everything...When a woman reconnects with who she truly is, she becomes limitless.
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Today I guide women through the same inner work that rebuilt my life. supporting them to release old patterns, reclaim their power, and step confidently into the fullest expression of who they’re meant to be.
Despite the fact that I am
not the poster child, in my eyes,
to be successful in a business like this, I had no background in wellness or business, I came from a small town, had a very small network and didn't use social media as a business platform at the time. However the belief and hope that I could create positive change in my life and the fear of staying where I was, was enough for me to get started.
In 2014 I was about to make the
decision to walk away
from a job that didn’t bring me any purpose or passion nor did it give me the flexibility, freedom or income that I needed to create the lifestyle choices that I wanted for myself and my family. I now have the freedom and the choice to work my business around my family life and be fully present raising my two little girls. I love being able to mentor and work with ambitious, heart-led women and teach them how to create more of the freedom, impact and the choices that they want in their own lives.
When impact hit my life in 2019,
I was able to walk away from a relationship and a family life that had become unhealthy for me and for my girls,
I made the hard to become a solo-parent and started over from scratch at 28 years old. Thanks to this business I was able to start over, buy my own home and support myself and my two little girls on my own.
Today I'm passionate
ABOUT EMPOWERING OTHER WOMEN
to find their purpose, live their best life and show them how to build true financial resilience through multiple streams of income. I'm passionate about sharing the tools to help others to thrive mentally, emotionally, physically and financially and love that I get to help others to become the happiest, healthiest and most confident version of themselves.
